Saying Yes to God: Letting Him Help Us through Our Trials

With God’s help, returning home early from a mission can actually be a building experience. Some situations in life—such as returning home early from a mission—can leave us feeling overwhelmed and inadequate, but if we let God into our lives, we can move past these feelings and use the experience… Continue reading

When Worry Wins

We all experience anxiety. But when anxiety dictates your actions, you need to find help.   According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup… Continue reading

Science Is Catching Up

Modern science continues to affirm the blessings of following the Word of Wisdom. In his Ensign article, “A Principle with Promises,” G. Craig Kiser discusses the counsel given in Doctrine and Covenants 89 with an insightful approach to the Word of Wisdom. Not surprisingly, there is scientific evidence to support the… Continue reading

Your Body Is Not a Battleground

Fighting an eating disorder can sometimes seem like you’re fighting yourself. Luckily, you’re not the only one in the ring. In a world that advertises a strict standard of perfection, it’s easy to find ways you don’t fit the mold. This fault-finding attitude can have devastating effects on our mental… Continue reading

Trusting the Lord’s Health Code

muddy shoes

Ever have doubts about the Word of Wisdom? The original document of this 1833 revelation gives another reason to trust its divinity. Stories of famous stars using drugs show up on Buzzfeed and HuffPost. Peer pressure to drink and smoke blows up your newsfeed. People taunt, “Why can’t you drink… Continue reading